Category: News

Health and Well-Being- Outdoors and Nature

In the modern, highly digital world, it can be easy for seniors to feel disconnected from the natural world. For many seniors, the time spent outside is limited to a short walk from the car to the supermarket, or the trip to the mailbox. But getting outdoors is a great way to relax and soak in peace from the natural beauty that surrounds us. Best of all, there are real benefits to enjoying the outdoors, especially for seniors. Research suggests

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Protect Yourself! Learn to Spot Scams

There is a scam for everyone – if you haven’t been a victim yet, it doesn’t mean you won’t be. Scammers are becoming more professional and more sophisticated. They are shape shifters, making real-time adjustments to their tactics and constantly coming up with new variations of scams. It’s up to us to learn about scams and protect ourselves. When it comes to scams, prevention is the best medicine. Prevention of scams is important because it is often the case that

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Understanding Elder Financial Abuse

June is Elder Abuse Awareness Month and June 15 is World Elder Abuse Awareness Day. Elder abuse is very common. Here in Contra Costa County, Adult Protective Services received 6,225 allegations of elder abuse in 2022. The most commonly alleged form of elder abuse was financial exploitation, with 1,321 allegations of financial exploitation made in 2022. While there are different forms of elder abuse, elder financial abuse is the most common. Elder financial abuse is when a person takes the

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Credit Freeze vs. Fraud Alert

Consumers can protect themselves from identity theft and fraud in many different ways.  One way is by setting up a credit freeze or a fraud alert.  Both these methods can also act as a prevention from misuse of your information.  It’s important to remember that in order to establish either one of these methods, there is no cost. Credit Freeze Credit freezes restrict access to your credit report, which means that no one, including yourself, would be able to open

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Self-Care and Mindfulness

As we age, it’s important that we practice self-care and mindfulness. Aging can be stressful and hard. With aging can come a myriad of challenges, including loneliness, health problems, loss, and the difficulties of caring for an aging partner. It’s easy to sacrifice one’s own self-care and mindfulness when faced with these types of overwhelming situations. Many caregivers looking after an aging or ill family member focus on caring for that other person and fail to focus on their own

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Emotional Support Animals

Many individuals with mental health-related disabilities, including depression, anxiety, PTSD and phobias, have Emotional Support Animals (ESA) that provide comfort and relief from symptoms of their condition. California and federal laws protect owners of ESA from discrimination in housing. To qualify an animal as an ESA, the owner must obtain a recommendation letter from a licensed health care professional. Here are some facts that every ESA owner should be aware of regarding the latest federal and California rules. California Rules

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Medical Debt

Common Debt The most common debt consumers face are health care related costs, or medical debt.  One in five Americans face the daunting reality of having medical bills in collections.1 Consumers who have significant medical needs, for example, those living with cancer, have higher levels of medical debt that continues to grow over time.2 Credit Reports Medical debt can also affect one’s credit reports.  A surprise medical bill is an unexpected bill that usually comes from when you unknowingly use

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Understanding Ageism and Age Discrimination

  Discrimination and the Law Legally speaking, age discrimination involves treating an applicant or employee less favorably because of their age. The federal Age Discrimination in Employment Act prohibits such discrimination against people who are 40 and older. This extends to any facet of employment, such as hiring or firing an employee, pay, job assignments, promotions and layoffs, training, benefits or other terms or conditions of the job. Under federal law it is also unlawful to harass someone because of

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You’ve Been Scammed. Now What?

Scams are extremely common. Americans of all ages are scammed every day. If you’ve ever found yourself in the position of realizing that you’ve been scammed, you probably wondered what you should do next. We’re here to provide advice on how and where to report scams and how to protect yourself from future scams. Become an Expert Scam Spotter If you are scammed, one of the best things you can do is to educate yourself about scams. This will allow

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Timeshare companies

Timeshares are “a shared ownership model of vacation real estate where multiple purchasers own allotments of usage, typically in one-week increments, in the same property.”1  Many people are aware what timeshares are and their many disadvantages.  Some of the main disadvantages are the costs associated with owning a timeshare and the extreme difficulty that comes up when trying to get out of timeshare ownership.  Additionally, many have reported the inability to even book a stay at their owned timeshare, which

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