Health and Well-Being- Outdoors and Nature
In the modern, highly digital world, it can be easy for seniors to feel disconnected from the natural world. For many seniors, the time spent outside is limited to a short walk from the car to the supermarket, or the trip to the mailbox. But getting outdoors is a great way to relax and soak in peace from the natural beauty that surrounds us. Best of all, there are real benefits to enjoying the outdoors, especially for seniors. Research suggests